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When You Feel Sad

When I heard these things, I sat down and wept. For some days I mourned and fasted and prayed before the God of heaven.—Nehemiah 1:4 (NIV)

Are you feeling down? Talk to God. Be honest about your feelings. You don’t need to pretend that you’re fine when you are struggling with pain and sorrow. Instead, do as Nehemiah did: Cry. Be sad. Mourn. Grieve. Ask God to help you believe that tomorrow will be better.

Heavenly Father, I know You rescue those with crushed spirits. Wrap Your arms around me and heal my broken heart.

Adapted from
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