Lisa Weitzman, Author at Guideposts

Once you recognize the signs, you can take steps to help protect the older adults in your life.

Acknowledging your role can help you begin to relieve some stress and strain.

For parents who care for their own parents, transitioning back to on-site work requires creative thinking.

The knowledge you’ve gained while caring for your loved one can help you prepare you to age well.

Gentle communication and understanding can make inroads.

Making contingency plans and staying virtually connected with others can make it easier to navigate through this time.

You may be afraid to take on your loved one’s care as they age, but acceptance paves the way to solutions.

Caregiving can lead to emotional spending, but there are ways to manage your impulses.

Men tend to internalize the caregiving experience, but support can make it all the difference.

When work and caregiving feel overwhelming, try these resources.

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

Simple steps, like filling your kitchen with healthy snacks or connecting with others, can help you can stop using food to soothe stress

Lisa Weitzman