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Candied Carrots with Feta

Here’s a savory spin on a traditional spring dish.

Candied Carrots with Feta

Here’s a quick, easy and healthy spring dish the whole family will enjoy!


1 ½ lbs. carrots Salt and pepper
3 Tbsp. balsamic vinegar Lemon juice
3 Tbsp. olive oil 4 oz. feta cheese, crumbled
2 Tbsp. brown sugar  


1. Preheat oven to 400°F. Cut carrots lengthwise into thin strips.

2. Whisk together balsamic vinegar and olive oil. Add brown sugar. Toss carrots in dressing and place on a lightly greased cookie sheet. Sprinkle with salt and pepper.

3. Bake 40 to 50 minutes, or until carrots are tender and browned, stirring every 15 minutes.Bake 40 to 50 minutes, or until carrots are tender and browned, stirring every 15 minutes.

4. Transfer to a serving platter and gently toss with lemon juice and feta.

Serves 6 to 8.

Nutritional Information:  Calories: 180; Fat: 11g; Cholesterol: 15mg; Sodium: 330mg; Total Carbohydrates: 17g; Dietary Fiber: 3g; Sugars: 12g; Protein: 4g.

From Hungry Is a Mighty Fine Sauce: Recipes and Ramblings from the Belle of All Things Southern, by Shellie Rushing Tomlinson, with permission from Barbour Publishing.

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