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A New Way to Think of Distractions

Yet a time is coming and has now come when the true worshipers will worship the Father in the Spirit and in truth, for they are the kind of worshippers the Father seeks.—John 4:23 (NIV)

If your mind wanders while you are having quiet time with God, instead of getting upset or frustrated, take it as an opportunity to learn to let go of your distracting thought and give it to God. Release stray thoughts as they come and know that you are practicing being in His presence.

Heavenly Father, I release my distracting thoughts to You.

Adapted from

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